I'm in Melbourne. How much will it cost?
Search found 2 matches
- Thu 10/11/2022 5:08 pm
- Forum: People & Equipment
- Topic: First time solo swimmer looking for a coach
- Replies: 4
- Views: 12849
- Wed 09/11/2022 4:44 pm
- Forum: Training
- Topic: frequency of trainings
- Replies: 4
- Views: 39337
Re: frequency of trainings
Once a week is not enough. Do your morning exercise every day, and you'll be fineannajenner wrote: ↑Sat 15/08/2020 2:17 am Hey! How do you think, is it enough to go to swimming pool once per week to stay fit or no? If no, which excercises should I do at home to be fit? Unfortunately, I have no time to visit gym