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by annajenner
Sat 15/08/2020 2:17 am
Forum: Training
Topic: frequency of trainings
Replies: 4
Views: 37413

frequency of trainings

Hey! How do you think, is it enough to go to swimming pool once per week to stay fit or no? If no, which excercises should I do at home to be fit? Unfortunately, I have no time to visit gym :(