frequency of trainings

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frequency of trainings

Postby annajenner » Sat 15/08/2020 2:17 am

Hey! How do you think, is it enough to go to swimming pool once per week to stay fit or no? If no, which excercises should I do at home to be fit? Unfortunately, I have no time to visit gym :(
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Joined: Sat 15/08/2020 2:09 am
Location: Berlin, Germany

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